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Sports Injury Prevention Anatomy
Product Details
Sports Injury Prevention Anatomy: Your Illustrated Guide to Building Resilience and Minimizing Injuries
Help your clients develop a body that can withstand the rigors of competitive sport and physical activity. Deep dive into the most common sport injury conditions and the best exercises for injury prevention. Examine full-color medical illustrations paired with sport injury science to augment your learning and training strategies. Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back. Learn how to prevent injuries by body segments—beginning with the head and neck and continuing all the way down through the lower leg and foot. Develop customized prevention programs strategically by assessing needs analysis, exercise selection, training frequency, timing, and intensity and volume. Integrate resistance training and warm-up for injury prevention and prime the body for optimal performance and competitive form.
Help your clients develop a body that can withstand the rigors of competitive sport and physical activity. Deep dive into the most common sport injury conditions and the best exercises for injury prevention. Examine full-color medical illustrations paired with sport injury science to augment your learning and training strategies. Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back. Learn how to prevent injuries by body segments—beginning with the head and neck and continuing all the way down through the lower leg and foot. Develop customized prevention programs strategically by assessing needs analysis, exercise selection, training frequency, timing, and intensity and volume. Integrate resistance training and warm-up for injury prevention and prime the body for optimal performance and competitive form.
BOC Approval & Expiry
| BOC (Board of Certification, Inc.) | 5 CEU | Dec 31, 2027 | More about professional approvals here. |
Exam
65 true/false statements. Download on demand. Unlimited retakes. View How It Works.
Book
- Kindle eBook: 80598 KB. ASIN: B09S5SMPRL. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 232pp. Jun 2022. ISBN-13: 978-1718208285. Book preview | Author bio
Save 20%
Sports Injury 2.0 Course Pack
Sports Injury 2.0 Course Pack
BOC: 25 CEU
was
$189.00
Save
20%
$151.00
Save 20%
Sports Injury Course Pack
Sports Injury Course Pack
BOC: 25 CEU
was
$189.00
Save
20%
$151.00
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