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Run Elite
Product Details
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, book author and a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as 3 months—even in their 40s and 50s!
This course presents a concise structure that allows you to customize world-class training to suit your client’s specific needs. Your athlete will be able to predictably peak their performance on race day. Transform the way you approach your running by modeling the mindset techniques of the world’s best. Implement a clear approach for how to condition your athlete's mind to go beyond what is “reasonable” and reach their full potential—and it isn’t just about “pushing hard”.
With new insights from recent research done by the US Military and Stanford University on improving performance in as little as 6 weeks, discover the tools that until now, only elites had access to.
Coach your clients to train smarter, change their approach, and run faster than they thought possible.
BOC Approval & Expiry
| BOC (Board of Certification, Inc.) | 10 CEU | Dec 31, 2027 |
| More about professional approvals here. |
Exam
160 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 9182 KB. ASIN: B0CFVYRHX5. Accessible in the U.S. only. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 276pp. Mar 2020. ISBN-13: 979-8624274655. Book preview | Author bio
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