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Hold On To Your Muscle, Be Free of Disease
Product Details
Explore this unique perspective on wellness and disease prevention in the context of muscle health. A decline in muscle mass leads to loss of functionality, impaired metabolic health, and accelerated aging.
Age-related muscle loss is not inevitable. Discover why muscle is the key organ in the body that drives robust health and healthy aging. Help your clients implement essential strategies to build, protect, and sustain muscle with age.
ACE & BOC Approvals & Expiries
| ACE (The American Council on Exercise) | 1 CEC | Dec 31, 2025 |
| BOC (Board of Certification, Inc.) | 5 CEU | Dec 31, 2027 |
| More about professional approvals here. |
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 5890 KB. ASIN: B0BNLVG8HJ. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 288p. Jan 2023. ISBN-13: 978-1662929229. Book preview | Author bio
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