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Elite Physique
Product Details
Discover a revolutionary approach to physique transformation and implement a fresh approach to body sculpting. Based on scientifically proven strategies for making workouts more effective, this course features over 100 exercises and 50 exercise videos for men seeking training programs designed to build muscle, burn fat, or target those problem areas that are slower to respond to training.
This reference book is authored by Dr. Chad Waterbury--a physical therapist who understands how bodies change with age--explore how to make radical physical changes by manipulating sets, reps, and frequency and by deciding when and how to use advanced training methods.
ACSM & BOC Approved
- ACSM (American College of Sports Medicine): 10 CEC
- BOC (Board of Certification, Inc.): 10 CEU
View more about our professional approvals here.
Exam
165 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 201550 KB. ASIN: B095JF9MZS. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 304pp. Dec 2021. ISBN-13: 978-1718203785. Book preview | Author bio
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