Are your athletes confronting next-level demands but failing at life’s most essential skill: efficient breathing? Proper breathing is the world’s most powerful biohack. Harness its power and feel better, avoid injury, optimize performance and employ the secrets of efficient breathing to achieve flawless execution.
Understand the essential strategy of the elite few--Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations.
This course provides practical information about the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. Apply these evidence-based principles to athletes of all ages and categories--focus on everything related to breathing and performance―from muscles and workouts to an impenetrable inner game.
BOC Approval & Expiry
| BOC (Board of Certification, Inc.) | 5 CEU | Dec 31, 2027 |
| More about professional approvals here. |
Exam
50 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 48366 KB. ASIN: B07SBQDKPS. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 272pp. Mar 2020. ISBN-13: 978-1250308221. Book preview | Author bio
